@import "https://fonts.googleapis.com/css2?family=Inter:wght@300;400;500;600;700&family=Outfit:wght@400;500;600;700;800&display=swap";
:root{--font-display:"Outfit", sans-serif;--font-body:"Inter", sans-serif;--color-bg-primary:#0a0f18;--color-bg-secondary:#111827;--color-bg-accent:#10b98114;--color-border:#ffffff14;--color-border-hover:#10b9814d;--color-text-primary:#f3f4f6;--color-text-muted:#9ca3af;--color-text-accent:#10b981;--color-text-accent-secondary:#fbbf24;--gradient-emerald-gold:linear-gradient(135deg, #10b981 0%, #fbbf24 100%);--gradient-dark-card:linear-gradient(180deg, #111827 0%, #0f172a 100%);--glass-bg:#111827b3;--glass-border:#ffffff0d;--shadow-premium:0 10px 30px -10px #000000b3;--shadow-glow:0 0 20px #10b98126;--radius-sm:8px;--radius-md:12px;--radius-lg:20px}*{box-sizing:border-box;margin:0;padding:0}body{background-color:var(--color-bg-primary);color:var(--color-text-primary);font-family:var(--font-body);-webkit-font-smoothing:antialiased;line-height:1.6}h1,h2,h3,h4,h5,h6{font-family:var(--font-display);color:#fff;font-weight:700;line-height:1.25}a{color:var(--color-text-accent);text-decoration:none;transition:all .2s}a:hover{color:var(--color-text-accent-secondary)}.container{max-width:1200px;margin:0 auto;padding:0 24px}.article-container{max-width:720px;margin:0 auto;padding:40px 24px}.breadcrumb{color:var(--color-text-muted);align-items:center;gap:8px;margin-bottom:32px;font-size:.875rem;display:flex}.breadcrumb a{color:var(--color-text-muted)}.breadcrumb a:hover{color:var(--color-text-accent)}.post-header{margin-bottom:40px}.post-header h1{letter-spacing:-.02em;margin-bottom:16px;font-size:2.75rem}.post-meta{color:var(--color-text-muted);align-items:center;gap:12px;font-size:.925rem;display:flex}.author-credentials{color:var(--color-text-accent-secondary);font-weight:500}.trust-shield{background:var(--glass-bg);border:1px solid var(--glass-border);border-radius:var(--radius-md);box-shadow:var(--shadow-premium);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:16px;margin:32px 0;padding:20px;display:grid}.trust-item{align-items:center;gap:12px;display:flex}.trust-icon{width:40px;height:40px;color:var(--color-text-accent);background:#10b9811a;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;font-size:1.25rem;display:flex}.trust-text{font-family:var(--font-display);color:#fff;font-size:.95rem;font-weight:600}.science-section{border-left:4px solid var(--color-text-accent);border-radius:0 var(--radius-md) var(--radius-md) 0;background:linear-gradient(135deg,#10b9810d 0%,#fbbf2405 100%);margin:48px 0;padding:32px}.science-badge{color:var(--color-text-accent);text-transform:uppercase;letter-spacing:.05em;background:#10b98126;border-radius:20px;margin-bottom:16px;padding:4px 12px;font-size:.75rem;font-weight:700;display:inline-block}.science-title{margin-bottom:16px;font-size:1.75rem}.science-grid{flex-direction:column;gap:24px;margin-top:24px;display:flex}.citation-card{border:1px solid var(--color-border);border-radius:var(--radius-sm);background:#0a0f1880;padding:20px;transition:all .3s}.citation-card:hover{border-color:var(--color-border-hover);transform:translateY(-2px)}.citation-meta{justify-content:space-between;align-items:center;margin-bottom:8px;display:flex}.citation-source{color:var(--color-text-accent-secondary);font-size:.8rem;font-weight:600}.citation-doi{color:var(--color-text-muted);font-size:.8rem}.citation-text{color:var(--color-text-primary);margin-bottom:12px;font-size:.95rem}.citation-link{color:var(--color-text-accent);font-size:.875rem;font-weight:600}.faq-engine{margin:64px 0}.faq-title{text-align:center;margin-bottom:24px;font-size:2rem}.faq-accordion{flex-direction:column;gap:12px;display:flex}.faq-item-details{background:var(--color-bg-secondary);border:1px solid var(--color-border);border-radius:var(--radius-sm);transition:border-color .2s;overflow:hidden}.faq-item-details:hover{border-color:var(--color-border-hover)}.faq-summary{font-family:var(--font-display);cursor:pointer;-webkit-user-select:none;user-select:none;justify-content:space-between;align-items:center;padding:20px;font-size:1.1rem;font-weight:600;list-style:none;display:flex}.faq-summary::-webkit-details-marker{display:none}.faq-summary:after{content:"+";color:var(--color-text-accent);font-size:1.5rem;transition:transform .2s}.faq-item-details[open] .faq-summary:after{color:var(--color-text-accent-secondary);transform:rotate(45deg)}.faq-content{color:var(--color-text-muted);border-top:1px solid #ffffff08;padding:0 20px 20px;font-size:.975rem}.media-slots{margin:48px 0}.media-slots-title{margin-bottom:20px;font-size:1.75rem}.media-grid{grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:20px;display:grid}.video-slot{aspect-ratio:16/9;border:1px solid var(--color-border);border-radius:var(--radius-md);cursor:pointer;background:linear-gradient(145deg,#111827 0%,#1f2937 100%);justify-content:center;align-items:center;transition:all .3s;display:flex;position:relative;overflow:hidden}.video-slot:hover{border-color:var(--color-text-accent);box-shadow:var(--shadow-glow);transform:scale(1.03)}.video-slot-overlay{z-index:1;background:#0a0f1866;width:100%;height:100%;position:absolute;top:0;left:0}.play-button{z-index:2;background:var(--gradient-emerald-gold);color:#000;border-radius:50%;justify-content:center;align-items:center;width:50px;height:50px;transition:all .3s;display:flex;position:relative;box-shadow:0 4px 15px #10b98166}.video-slot:hover .play-button{transform:scale(1.1);box-shadow:0 6px 20px #10b98199}.play-icon{border:8px solid #0000;border-left:14px solid #fff;border-right-width:0;width:0;height:0;margin-left:3px}.video-slot-label{z-index:2;color:#fff;font-size:.8rem;font-weight:600;position:absolute;bottom:12px;left:12px}.btn-premium{font-family:var(--font-display);color:#fff;background:var(--gradient-emerald-gold);border-radius:var(--radius-sm);cursor:pointer;text-transform:uppercase;letter-spacing:.05em;border:none;justify-content:center;align-items:center;padding:14px 28px;font-size:1.05rem;font-weight:700;transition:all .3s;display:inline-flex;position:relative;overflow:hidden;box-shadow:0 4px 14px #10b9814d}.btn-premium:hover{box-shadow:0 6px 20px #10b98180, var(--shadow-glow);transform:translateY(-2px)}.btn-premium:active{transform:translateY(1px)}.interlinking-footer{border-top:1px solid var(--color-border);background:var(--color-bg-secondary);margin-top:80px;padding:48px 0}.interlinking-title{margin-bottom:24px;font-size:1.5rem}.interlinking-grid{grid-template-columns:repeat(auto-fit,minmax(180px,1fr));gap:16px;display:grid}.interlinking-link{border:1px solid var(--color-border);border-radius:var(--radius-sm);color:var(--color-text-muted);background:#ffffff05;align-items:center;gap:8px;padding:12px;display:flex}.interlinking-link:hover{border-color:var(--color-text-accent);color:#fff;background:#10b9810d}.mdx-content p{color:#e5e7eb;margin-bottom:24px;font-size:1.1rem}.mdx-content h2{margin-top:40px;margin-bottom:20px;font-size:1.75rem}.mdx-content h3{margin-top:32px;margin-bottom:16px;font-size:1.35rem}.mdx-content ul,.mdx-content ol{margin-bottom:24px;padding-left:20px}.mdx-content li{margin-bottom:8px}.pain-point-box{border-radius:0 var(--radius-md) var(--radius-md) 0;background:#ef444414;border-left:4px solid #ef4444;margin:32px 0;padding:24px}.pain-point-title{color:#ef4444;font-family:var(--font-display);text-transform:uppercase;letter-spacing:.02em;margin-bottom:8px;font-size:1.2rem;font-weight:700}.pain-point-text{color:#fca5a5;font-size:1.05rem}.benefits-list{flex-direction:column;gap:12px;margin:32px 0;display:flex;padding-left:0!important;list-style:none!important}.benefits-list-item{align-items:flex-start;gap:12px;display:flex}.benefits-check-icon{color:var(--color-text-accent);font-size:1.25rem;line-height:1}.benefits-text strong{color:#fff}.benefits-text span{color:var(--color-text-muted)}.card-hoverable{transition:all .3s ease-important;transition:all .3s!important}.card-hoverable:hover{border-color:var(--color-text-accent)!important}.btn-secondary{font-family:var(--font-display);color:#fff;border-radius:var(--radius-sm);background:#ffffff0d;border:1px solid #ffffff1a;justify-content:center;align-items:center;padding:14px 28px;font-size:1.05rem;font-weight:600;transition:all .3s;display:inline-flex}.btn-secondary:hover{border-color:var(--color-text-accent);background:#ffffff1a}